Overweight and worried about a job interview coming up? Want to look your best and be at your brightest?

A simple, easy way to boost your health and your morale, and sharpen your mental alertness, is to cut down on salt and salty food. - Sounds amazing, doesn't it? But cutting down on salt/sodium really does do you good in every way, both mentally and physically. It reduces your fluid retention so you won't have to waste energy carrying so much excess water around with you. - You will feel so much better and have more energy, and you'll look better too, especially your skin, face and figure.

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver damage and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better! See my website www.wildeaboutsteroids.co.uk

The site does not sell anything and has no banners or sponsors or adverts - just helpful information.

Read my Mensa article on Obesity and the Salt Connection

Vulnerable groups

Sodium in foods

See also FAT RETENTION

advice for pregnant mothers

http://www.wildeaboutsteroids.co.uk/story.html - my 'political' page

amitriptyline

prescribed steroids and HRT

Associated health conditions

http://www.wildeaboutsteroids.co.uk/socio.html - social and economic considerations

I can be contacted from my website if you need my further help. My help is free.