Eating chocolate could help your with your mental arithmetic.

Read here in the Telegraph about how chocolate could be a help to students revising for exams. The researchers believe it's because chocolate contains flavanols, part of a group of chemicals called polyphenols, and that they work by increasing the flow of blood into the brain.

Well I've long considered that chocolate is very good for people, and contrary to what we are usually told by 'experts', chocolate is not fattening. - And that's because it usually contains either no salt at all or very little salt. - Read on!

Lose weight, reduce your risk of most cancers, high blood pressure, type 2 diabetes, heart disease, heart attack, vascular dementia, stroke, osteopenia, osteoporosis, hypercholesterolaemia, depression, liver and kidney problems, and improve your health in many other ways without drugs, hunger or expense by eating less salt! - Try it! - You will feel so much better! See my website www.wildeaboutsteroids.co.uk
The site does not sell anything and has no banners or sponsors or adverts - just helpful information.

Read my Mensa article on Obesity and the Salt Connection

And see Sodium in foods